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Body image

Society creates unreasonable perceptions of body image and we grow up thinking we should look a particular way. Body image and perception...

The road to healing

A few books talk about recovering and healing from the aftermath of abuse trauma. The final stage before you can feel at peace with...

Supporting the new normal

It’s no surprise that in the aftermath of Covid 19 that the business landscape will change. Workspaces and teams will become socially...

Shaking up education

Digitising the learning journey In the aftermath of covid 19 my view is that the entire school system has to change. It’s Victorian in...

Hobbies as therapy

Once again, I can only share my experience and my story of how I coped with anxiety and stress. It’s funny how people suggest things you...

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