Services for individuals
Supporting your personal healing journey
1to1 Hypnotherapy treatments
Fully qualified BSCH Hypnotherapist offering a range of one off sessions or therapy programmes
As a specialist in anxiety and stress management I look for the underlying causes.
I am one of the few people who focus on support overcoming the after affects of domestic abuse- particularly coercive control. I use a range methods to guide clients through the healing process.
Our core focus is on the following therapies:
Stress and anxiety relief
Overeating and weight management
Past life regression
Overcoming narcissistic abuse and coercive control
Trauma recovery (specialising in domestic abuse therapy)
Stress, Anxiety, panic attacks
Insomnia,disrupted sleep patterns
Children victims of domestic abuse
* safeguarding certified and DBS full disclosure available
1to1 counselling support for domestic abuse or trauma survivors
As a survivor of coercive control I understand the complexities that come with both emotional and physical abuse. I am able support,guide and signpost you in any stage of your healing journey.
Abuse can take many different forms and every situation is unique, however, there are some common signs of abuse you may well recognise belittling, violent outbursts,social isolation, financial control, gaslighting,
– 1to1 theraeutic conversation
– 1to1 support and advise on safe action planning
– Relaxation techniques and help in creating healthy emotional barriers
– Texts or email support between sessions
– Dealing with the aftermath of abuse and moving forward with your life
– Support for children in creating positive boundaries
Life transition coaching
We are accredited by the Association of Coaching, ILM and British society of clinical hypnotherapists. We combine standard coaching with emotional well-being.
Looking to make insightful decisions or make changes based on a major life change?
Our 1to1 sessions are ideal if you are looking to make some changes to your life following:
other significant life events
* Online and face to face sessions offered