L Kaye Wellbeing
Because your emotional well-being is important to us
Services for individuals
Supporting your personal healing journey
1to1 Hypnotherapy treatments
Fully qualified BSCH Hypnotherapist offering a range of one off sessions or therapy programmes
Stress, Anxiety, panic attacks
Trauma recovery (specialising in domestic abuse therapy)
Lack of confidence and public speaking
Unwanted habits and addictions
Alcoholism & gambling
Insomnia,disrupted sleep patterns
Fear of exams, flying,spiders
Irritable Bowel Syndrome (IBS)
Mental health first aid
We offer a range of monthly public courses on the topic of mental health first aid
These courses are regulated by Ofqual and are suitable for everyone but has been designed to help employers to provide a positive mental health culture within the workplace and to provide learners with comprehensive knowledge on a range of the most common mental health conditions and the skills to be able to act should a condition be suspected.
* due to covid restrictions public courses are currently been delivered via a virtual classroom
Level 3-Certificate in supervising mental health first aid is a 2 day programme
Level 2- First aid award for mental health is a 1 day programme
Level1- Introduction to first aid 4 hr programme ideal for those supporting first aiders
Contact for a list of course dates.
1to1 counselling support for domestic abuse or trauma survivors
As a survivor of coercive control I understand the complexities that come with both emotional and physical abuse. I am able support,guide and signpost you in any stage of your healing journey.
Abuse can take many different forms and every situation is unique, however, there are some common signs of abuse you may well recognise belittling, violent outbursts,social isolation, financial control, gaslighting,
– 1to1 theraeutic conversation
– 1to1 support and advise on safe action planning
– Relaxation techniques and help in creating healthy emotional barriers
– Texts or email support between sessions
– Dealing with the aftermath of abuse and moving forward with your life
– Support for children in creating positive boundaries
Life transition coaching
We are accredited by the Association of Coaching, ILM and British society of clinical hypnotherapists. We combine standard coaching with emotional well-being.
Looking to make insightful decisions or make changes based on a major life change?
Our 1to1 sessions are ideal if you are looking to make some changes to your life following:
other significant life events
* Online and face to face sessions offered