Welcome to
L Kaye Wellbeing

Because your emotional well-being is important to us

 

 Services for individuals

Supporting your personal healing journey

Female Hypnotherapy Patient

1to1 Hypnotherapy treatments

Fully qualified BSCH  Hypnotherapist offering a range of one off sessions or therapy programmes

Stress, Anxiety, panic attacks
Relationship break-ups
Trauma recovery (specialising in domestic abuse therapy)
Lack of confidence and public speaking
Low self-esteem
Unwanted habits and addictions
Alcoholism & gambling
Insomnia,disrupted sleep patterns
Fear of exams, flying,spiders
Irritable Bowel Syndrome (IBS)

Mental health first aid

Mental health first aid

We offer a range of monthly public courses on the topic of mental health first aid

These courses are regulated by Ofqual and are suitable for everyone but has been designed to help employers to provide a positive mental health culture within the workplace and to provide learners with comprehensive knowledge on a range of the most common mental health conditions and the skills to be able to act should a condition be suspected. 

* due to covid restrictions public courses are currently been delivered via a virtual classroom


Level 3-Certificate in supervising mental health first aid is a 2 day programme


Level 2- First aid award for mental health is a 1 day programme


Level1- Introduction to first aid 4 hr programme ideal for those supporting first aiders


Contact for a list of course dates.


Image by Sydney Sims

1to1 counselling support for domestic abuse or trauma survivors

 Expert Guidance

As a survivor of coercive control I understand the complexities that come with both emotional and physical abuse. I am able support,guide and signpost you in any stage of your healing journey. 

Abuse can take many different forms and every situation is unique, however, there are some common signs of abuse you may well recognise belittling, violent outbursts,social isolation, financial control, gaslighting,

My approach:

– 1to1 theraeutic conversation

– 1to1 support and advise on safe action planning

– Relaxation techniques and help in creating healthy emotional barriers 

– Texts or email support between sessions

– Dealing with the aftermath of abuse and moving forward with your life

– Support for children in creating positive boundaries 

Change

Life transition coaching

Expert Guidance

We are accredited by the Association of Coaching, ILM and British society of clinical hypnotherapists. We combine standard coaching with emotional well-being.

Looking to make insightful decisions  or make changes based on a major life change? 

Our 1to1 sessions are ideal if you are looking to make some changes to your life following:

Bereavement

Divorce

Domestic abuse

Redundancy

Health problems

other significant life events

* Online and face to face sessions offered

 
No upcoming events at the moment